Sarah Smith is 42 years old british mother of two children, who had headaches and digestive problems. After following the nutritionist suggestions, she decided to conduct an experiment under which should drink 3 liters of water per day in the next 28 days.
The results are impressive…
After several years with headaches and digestive problems, she spoke with a neurologist as well as a nutritionist regardin her troubles and what was said to her was drinking 3 liters of water per day in order her body to function better. She described her experience in the Daily Mail.
She was surprised a little bit of drinking too much water per day, so she consulted her personal doctor too, due to the large amount of water consumption. He encouraged her to drink a liter in the morning, one in the afternoon and another one in the evening. “Your kidneys, which role is to purify the blood of waste and convert to urine, will ultimately feel a great relief” – he said.
The entire experiment from week to week was followed by pictures. At first, she admitted, lokked like a 52-years-old, maybe older for 10 years. She had dark circles around the eyes, a lot of wrinkles, red spots and dull skin.
I felt better after the first week…
At the end of the second week, she noticed no more headache for about a week and had better digestion. After four weeks of experiment, her face looked quite different, she was like an other women. Dark circles around her eyes and the rashes were already disappeared. Her skin was almost soft like when she was a child. The transformation was remarkable.
She felt healthier, more energetic and more diluted, which seemed incredible because nothing has changed apart from the routine of water consumption. She advises each women doing the same thing – consuming 3 liters of water per day and wait for the changes! Of course, before ou do that, consult with your doctor.